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salt therapy

what is salt therapy?

Salt therapy, also know as halotherapy is becoming well known for its versatile healing properties and gaining the attention of some of the world’s most advance medical institutions and publications.

How to use salt therapy

It is believed that if you inhale the salty air, it can aid in helping your respiratory system, reducing inflammation, fighting infections, clearing blockages and reducing discomfort.

intentions

Halotherapy uses microsalt and is intending to recreate the same atmosphere you would find in a salt cave that has dry, cold conditions and high levels of microparticles in the air.

history

This history of halotherapy stems from Catholic monk back in medieval Europeans times although it is said that halotherapy may have even been practiced in ancient Greece and Rome. In today’s day and age, salt therapy has become an popular spa treatment and has even invaded its way into the average home through items like salt lamps.

benefits

Where halotherapy is still being discussed as an alternative treatment, it’s medical research is not prevalent thus the benefits can only be described as anecdotal and not scientific. With that being said, it is known that salt can act as an antibacterial and anti-inflammatory element and help with a variety of issues such as excessive mucus, pathogen agents, digestive issues, depression, skin conditions, and immune system oversensitivity. With all of these components, it is “clear” that incorporating salt into your life can help remedy a range of health issues.

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Health Benefits of salt therapy include aid in treatment of the following conditions:

 

  • Asthma 

  • Colds 

  • Depressions 

  • Bronchitis 

  • Ear Infections 

  • Seasonal Affective Disorder 

  • Breathlessness

  • Sinus Infections

  • Psoriasis

  • Chest Tightness

  • Allergies

  •  Eczema

  • Tonsillitis

  • Cystic Fibrosis

  • Sleep Apnea

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